How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

A new-build penthouse apartment has been transformed into a stylish sanctuary with garden and rooftop views. Have you thought ...

DRUGS you probably have in your bathroom cabinet are fuelling a 100 per cent surge in life-threatening seizures in children, scientists have warned. Researchers said findings serve as a ...

HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much. But completely crumbling is not to be ignored, and could indicate you’re heading ...

We rounded up the best all-natural sunscreens to help you stay protected without worrying about chemicals. Read on to find the best options for your skin.

I started forgetting where my classrooms were. I’d raise my hand in class and forget what I had to say, and I struggled with ...

These side effects can include fatigue, weight gain and decreased motivation, all of which can reduce a person’s ability or desire to engage ... So, next time you’re feeling stressed or overwhelmed, ...

Dr Tim Spector, a frequent guest on ITV's This Morning, says maintaining a nutritious diet can enhance gut health and ...

Midlife author and podcaster Lorraine Candy is a patient of Dr Louise Newson, who was the focus of a controversial Panorama ...

A 2021 systematic review found that Nardil, a type of MAOI, was one of the most effective antidepressants in the clinical trials examined. The study also found that all four FDA-approved MAOI types ...