After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...