All Kellogg’s employees helped with folding boxes and packing them. These boxes were filled with granola, noodles, All Bran, Rice Krispies and wine gums. Food boxes are being distributed to ...

This banana bran muffin recipe is the perfect blend of wholesome and delicious! They are moist, flavorful and a great source ...

Want to know how much fibre your favourite foods contain and how to get more in your diet? Here is a simple at-a-glance guide. Foods are listed by how much fibre they contain, in descending order.

The average Briton eats more than 1lb of sugar a week, an all-time high, leading to weight gain, diabetes and possibly cancer. Surprising amounts are found in low-fat and 'healthy' ranges.

Some brands of cold cereal may be better choices. The Cascadian Farm Organic Purely O's product offers 31 grams of whole grain and 4 grams of fiber per serving. Original Cheerios offers 38 grams of ...