Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

To better understand what oat bran is all about, you need to know that the ... It's also a gluten-free food, although it's ...

Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the grocery store is a great ... These tips ...

Before you choose food for your senior cat, Fox says it's important to consult your vet because not all formulas meet the ... adequacy statement on the label. That said, while dry cat food ...

Standout carbohydrates include rice bran, split peas ... pregnant and lactating females; and 3) all life stages, which is any dog of any age. If a food label doesn't say it's complete and balanced ...

Food warning labels do not attempt to solve all health-related issues, advocates said. It is just one of the many policies needed to promote healthier lifestyles. “There is no silver bullet in ...

Picture perfectly toasted slices with all the toppings piled high, gooey peanut butter and jelly sandwiches ... and helps to ...

It serves as a staple food for many people ... That means it contains all parts of the grain — including the fibrous bran, the nutritious germ, and the carb-rich endosperm.