“Alcohol in moderation can be okay if you choose low-carb drinks like vodka and tequila,” Seltzer says. Dry red, white, or sparkling wines and some light beers are okay in moderation. Wines ...
He explains, “Tequila is made from the agave plant, which is low in both sugar and carbs.” Unlike liquors distilled from grains ... Part of the reason that booze is bad for the body is that when we ...