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For while low-alcohol and zero-alcohol drinks typically contain less than half the calories of their full-bodied versions, some contain up to ten times the sugar. Our study found that, while a regular ...
Many contain familiar low-calorie sugar substitutes like aspartame or sucralose instead of sugar. And as you're reading labels, you also may run across another ingredient: sugar alcohol ...
with a gram of alcohol contributing seven calories and a gram of sugar contributing four calories." Using low or no-alcohol drink options to either avoid alcohol or to stay within the recommended ...
Low-alcohol or alcohol-free drinks often have fewer calories and less sugar than their alcoholic alternatives, so can be beneficial for the waistline. High alcohol consumption can impair our ...