Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.
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For while low-alcohol and zero-alcohol drinks typically contain less than half the calories of their full-bodied versions, some contain up to ten times the sugar. Our study found that, while a regular ...
Harvard Health Publishing on MSN11 个月
How healthy is sugar alcohol?
Many contain familiar low-calorie sugar substitutes like aspartame or sucralose instead of sugar. And as you're reading labels, you also may run across another ingredient: sugar alcohol ...
Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...
Check out these seven low-cal drink options you can order if you are trying to lose weight and are counting calories.
with a gram of alcohol contributing seven calories and a gram of sugar contributing four calories." Using low or no-alcohol drink options to either avoid alcohol or to stay within the recommended ...
Low-alcohol or alcohol-free drinks often have fewer calories and less sugar than their alcoholic alternatives, so can be beneficial for the waistline. High alcohol consumption can impair our ...