Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

On their own, they taste a little flat, but alcohol-free liquors add to the mix of a better mocktail. They're growing in ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

Watergate salad is a creamy side dish or dessert recipe made with pistachio pudding, pineapple, pecans, whipped cream, and ...

Healthy fats from vegetable oils and relatively low carbohydrate levels improve cardiovascular health. No associations were observed between the risk of metabolic syndrome and the Sugar-Processed and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The conditions bear a higher prevalence in men primarily because of certain lifestyles, which include high rates of smoking ...

Additionally, regular physical activity and eating less sugar and refined carbohydrates ... sleep disorders. Lower your ...