The autumn-winter season often brings dry, chapped lips. However, you don't need expensive balms to get them into perfect ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

These days, the best affordable skincare brands are stepping ... Its cult-favorite $32.95 vitamin C serum (which consumers have pointed out is very similar to SkinCeuticals' $182 version) put ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...

Information on the body's essential nutrients.