Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Mirror affirmations instilling confidence in kids Sunday is National Youth Confidence Day. The Lahai family stops by Houston's Morning Show to discuss how they are helping build confidence in their ...

It is believed that if a person's chakras become unbalanced or blocked, then the person would feel unstable, anxious, or even sickly. According to these principles, each one of these chakras is ...

You may see how to build intimacy in your relationship, too. Here's what is in store for each zodiac sign's love horoscope and astrology forecast on Monday. You are getting ready to move mountains ...

On October 8, Mercury in Libra aligns with Jupiter in Gemini, bringing fresh new energy to each zodiac sign's love horoscope. This is more significant because Jupiter will station retrograde ...