Crowder files $11.9 million building permit for new workforce training site in Joplin
Crowder College last month filed an $11.9 million building permit in Joplin for renovation of a building at 3405 S. Hammons Blvd. Crowder purchased the former Victory Ministry & Sports Complex last ...
At Maine EMS, there's a debate over funding and process
Some think all the money should go directly to EMS agencies, while others emphasize the need to support training centers.
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The Best At-Home Workouts That Rival CrossFit
Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...
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Push pull legs routine: What you need to know
This is why the push pull legs routine (PPL) is an effective full body workout plan for your lower body and legs and your ...
I did an AI-powered fitness test, now I'm making 3 changes to my workout regime
Unlike those wearables, with Technogym, the Checkup is just the start of the process. Once you’ve got your results, Technogym ...
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A Natural Bodybuilder Takes on Frank Zane’s 12-Week Workout Program: Check Out the Results
Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...
Ready to Run Super Fast? Add These Sprint Workouts to Your Training
Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...