With regular physical activity, the adverse effects of diet are offset by increased BMR and peripheral utilization of glucose in the muscles during exercise or vigorous physical activity. These ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

However Claire Nevinson says there are steps you can take to cut the risk of developing the condition which affects 59% of ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

All three are to be used in conjunction with a reduced calorie diet and an exercise regimen. For this study, Kazi and ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Eczema is relatively common, affecting 20 percent of children and 10 percent of adults around the world (1). If you are one of the many who experiences eczema, you know the symptoms, which can include ...

Trying to eat healthy could be the downfall for younger adults facing colorectal cancer, the famed expert has warned ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Author Dominick Thompson was once lured into the drug trade and spent time in federal prison. You’d never guess that about ...