When it comes to mental health, the relationship between the brain and body shouldn't be underestimated. And in the case of mental health conditions such as depression, physical symptoms may manifest.

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

In a recent Boys & Girls Club survey, 40% of youth said they were bullied on school property in the past year. Despite some ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

Uncover the connection between screen time and mental health in preteens. Learn how excessive electronic use can contribute ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

Whether you call it the 'winter blues' or 'winter depression', SAD affects people all over the UK, and it's possible you ...