2. Sculpture: Engaging in sculpture can be a way to convey emotions physically and symbolically, which can be cathartic for people dealing with depression. 3. Art journaling: Keeping an art ...
6 Similarly, leisure activities such as reading newspapers or books were found to be associated with a lower risk of depression in older adults.7 However, it is still unclear whether cognitive leisure ...
New research highlights benefits of gamified mental health tools for pediatric ADHD and depression treatment ... Gamification, or adding games or game-like aspects to tasks, could increase ...