Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying ...

A MAN whose ‘flu’ symptoms left him living on borrowed time found love with his healthcare assistant while waiting for an organ transplant. Kirstie’s love and care kept Ethan Gabriel, 31, going ...

Sitting down for several hours with minimal movement can lead to numb bum (as I call it), which can then lead to hip pain, ...