This book is packed with fun and creative ideas, from nature walks, gardening, and exercise to arts, crafts, puzzles, and games. Each activity includes ... and caregivers, AARP’s Memory Activity Book ...

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Consumers use all types of wearable gadgets to monitor physical activity. But what about measuring our brains? A Seattle-area ...

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

When it comes to love, the heart gets all of the credit but the brain does all of the work. 0:58 Learn how to do a modified mountain climber, then try Denise’s fitness challenge! 1:06 Learn how to do ...

These stories have been created in cooperation with AARP and Word In Black ... help exercise your working memory. Games that incorporate reading or word definitions, such as a newspaper crossword ...