HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Jen Selter, the 26-year-old fitness influencer from New York, is a true expert in booty workouts. Her popularity skyrocketed ...

House lawmakers on Wednesday heard from witnesses who claim the United States government is sitting on a trove of information ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...