Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Great exercise demo @deniseaustin 🏋🏼‍♀️,” another wrote. “Love these movements! Great job as always,” another chimed in. We love that Austin continues to inspire women of all ...

One of the latest flagship smartphones to launch this year, the Google Pixel 7 comes with a striking design with a camera visor that divides the back panel into two parts. Unlike last year, the ...

From age 30 to around 40 the process is 50/50, and after age 40 (for both men and women) the balance tips in favour of breakdown ... What can we do to prolong our bone health before menopause and ...

Ajayante Randam Moshanam (ARM), starring Tovino Thomas, has been a big success in cinemas since its release on September 12. This Malayalam action-fantasy movie, which attracted praise for Tovino ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

The best travel gifts for women help make the travel grind more comfortable while also bringing a chic and elevated touch that will allow the recipient to look and feel great on the road.

Finding a pair of the best arm warmers for cycling is a little more difficult than you might originally think. Not only do you need to consider the performance of the product in itself ...

The idea that Nvidia is plotting an Arm-based chip for the PC is not news. But the latest coverage from DigiTimes (paywall) claiming that the chip is targeted at the "high end" and goes into ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...