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17 小时
I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead
Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...
Opinion
The Guardian Nigeria
4 小时
Opinion
Nigeria’s 2025 budget: A botched, bungled exercise?
Section 18 of Nigeria’s Fiscal Responsibility Act (FRA) 2007 states that the “President shall submit the Appropriation Bill to the National ...
TCTMD
14 小时
Lifestyle and Risk Factors Matter for AF Burden—Metformin May Not: TRIM-AF
The mixed, counterintuitive results hinder trial interpretation, but along with ARREST-AF, experts still see actionable ...
Channel 3000
12 小时
Here are new guidelines for preventing stroke, the nation's 4th biggest killer
Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.
15 小时
Improve balance and build strength with this at-home workout
A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...
13 小时
on MSN
A stroke changed a Miami teacher’s life. How a new electrical device is helping her move
While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major plateau” after the first six months of recovery, he said. Vivistim, when ...
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