However many of us reach for unhealthy snacks like chips and sweets in order to do so. These can easily derail a healthy ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

When it comes to healthy snacks for children, cheese gets a bad rap because of its fat content. But low-fat cheeses are some of the easiest and tastiest ways to ensure even the pickiest eaters are ...

“Snacks that include protein, healthy fats, and fiber can help keep energy levels stable, prevent overeating at meals, and support long-term health,” says Melanie Murphy Richter M.S., R.D.N ...

I’m assuming because you’re here looking at this list, there probably are some healthy food items available to you. Just wanted to mention that the term “healthy foods” is sometimes ...

That’s why we’ve gathered a list of the best gluten-free snacks ... The Good Grocer Snack Box is perfect for those looking for a healthy snack option that is both gluten-free and vegan.

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks: Popcorn. The fat in those microwave brands is ...

The longtime anti-vaccine activist may be tapped as a White House czar, overseeing agencies responsible for vaccine approvals ...