Bruce, the 9-year-old canine, had never lived inside a home before, let alone had access to affection and toys, before Aubrey ...
It is not just about the headache, it is the whole-body impact that can make it so tough to handle. But what if there was a way to ease the discomfort? Simple stretches for migraine relief can help by ...
AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...
“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...
But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. A ...
Popular Science columnist Terry Sullivan has dubbed the Apple Watch Ultra 2 the best overall smartwatch for seniors.
The Midwest is gaining popularity with Americans seeking affordability, cooler temperatures, and outdoor recreation. And that ...
Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.
The 65-year-old frequents the center to exercise, journal and socialize with friends ... 3 — and Metro Parks’ board approves ...
JASON DUCHOW PHOTOGRAPHY Lakeland senior Haydon Benson and fourth-year head coach Mike Schroeder walk off the field following ...
Dear friends and neighbors, I hope this message finds you well. As the executive director of the Rancho Santa Fe Senior ...