Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

This larger concentration of cocoa gives dark chocolate a richer chocolate taste. But it's not as sweet as milk chocolate. Some people might find higher concentrations of cocoa too bitter. One bar ...