You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style eating patterns as a formidable weapon against cardiometabolic diseases ...

New presidential election polls released in Michigan, Pennsylvania, North Carolina: See results Netflix viewers say underrated action film is 'female John Wick' with 'great fight scenes' Dodgers ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps ... Next time you're shopping for smoothie ingredients, consider unsweetened soy ...

Heartburn, marked by a burning chest sensation due to stomach acid reflux, can be relieved through various remedies. Effective methods include ginger, aloe vera juice, baking soda, avoiding ...

Incorporating these superfoods into daily diets, along with regular exercise and mental activities, enhances cognitive health, according to Dr. Shweta Jaiswal, Senior Dietician. Nutrition plays a ...

Anna Kendrick’s excellent directorial debut, Woman of the Hour, has ruled the Netflix top 10 list for a little while now, but it has just been unseated by something more akin to the vibe of ...

A new documentary movie about Bruce Springsteen's world tour offers some fresh insight into how the 75-year-old manages to stay in shape for his marathon three-hour-plus concerts. "Road Diary ...

The members of the Crew-8 crew shortly after splashdown Oct ... when taken off the Crew Dragon a little more than a half hour after splashdown, as seen on NASA’s broadcast of the mission ...