Fasting on Karva Chauth is a devotional practice for many women, and while observing this tradition, taking care of your ...

Water fasting is abstaining from eating food while continuing to drink water regularly. Fasts typically last anywhere from 24 hours to three days (or more) and are initiated as a means of reducing ...

As the fast begins, food consumption ceases, and water is consumed regularly throughout the day. Some studies recommend ...

Karwachauth entails a protracted fast. Before moonrise, taking a nap during the day can help you stay energized and avoid ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...

Not just workouts, Yasmin Karachiwala stresses consistency in diets too. But while recalling the time she did a six-day water fast, the Pilates trainer admitted to not being able to sustain it. “I did ...

A fast-mimicking, or fasting-mimicking, diet copies fasting's effects while allowing small portions of food. Fasting is going without food or beverages for a certain period. Fasting is believed to ...

Karwachauth, the day often hailed as ‘Indian Valentine’, is a significant day in India and especially for married couples.

Interestingly, a woman gained attention for claiming to have lost 9 kilograms in just 14 days by just "drinking ... and potential side effects of water fasting. A video shared by Seema Jain ...

You can begin your fast by focusing on lighter and more detoxifying foods. Start your day with warm lemon water to cleanse your digestive system. "For breakfast, you can have a bowl of fresh ...