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So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.
The advice given is to drink the juice 15 minutes before each meal to potentially see your body fat "transform" by the day.
In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.