Storrs visited his general practitioner, who — after inquiring about his diet — discovered ... me orange juice. He wrote out a prescription and everything as a joke because I had been so thick-headed, ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

Rama Ekadashi 2024: Observed as one of the most auspicious days of the year, it is believed that keeping fast on the day of Rama Ekadashi can eradicate sins, challenges and difficulties for the ...

I popped a timer on my phone with an affirmation and set an alarm for every day ... diet, according to a fitness coach. If you want a dessert recipe to fight sugar cravings, a woman, who lost 7 ...

Coriander juice, made from the leaves of the coriander plant, offers several health benefits, but Arora stresses pairing it with a balanced diet and disciplined lifestyle. Its benefits include: ...

So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.