Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

People observe a nine-day fast during Navratri to worship the Goddess ... then first of all drink a sufficient amount of water. Apart from this, choose some options to eat during fasting that ...

One study of 12 middle-aged men found that a medically supervised eight-day water fast led to a mean weight loss of 13 pounds (5.96 kilograms). What’s important to keep in mind, however, is that this ...

Not just workouts, Yasmin Karachiwala stresses consistency in diets too. But while recalling the time she did a six-day water fast, the Pilates trainer admitted to not being able to sustain it. “I did ...

One study of 12 middle-aged men found that a medically supervised eight-day water fast led to a mean weight loss of 13 pounds ...

Prepare for Karwa Chauth 2024 with our guide tailored for working women! Discover 7 stylish fashion tips and 5 essential ...

Prolonged fasting triggers ketosis, where the body converts fat into ketones, potentially improving mental clarity but also slowing metabolism as the body conserves energy.

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...

Karwa Chauth, celebrated by married Hindu and Sikh women for their husbands' well-being, involves fasting from sunrise to ...