The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.
Looking to escape to paradise? This 5-day Maldives itinerary is designed to help you make the most of your time in this tropical haven. With pristine white-sand beaches, crystal-clear waters ...
Calling all witches, wizards, and muggles! Are you ready to cast a spell of pure gift-giving awesomeness? Well, grab your wands and hold onto your Sorting Hats, because we've got 22 Harry Potter gifts ...
Explore the top 10 breathtaking beaches in the Philippines, from serene Nacpan Beach to volcanic Camiguin Island, in our detailed guide. 10 Hidden gems in Asia you need to visit Explore 10 hidden gems ...