A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Trump is almost certain to lose California, and that won’t change after his Saturday stop in Coachella, a desert city east of Los Angeles best known for the annual music festival bearing its name.

In the top of the sixth, Jake Rogers RBI single, cutting it to 5-2. Sweeney walked, loading the bases. but Carpenter struck was out swinging by Cleveland reliever Hunter Gaddis. CLEVELAND ...

Safety concerns increased when multiple fights broke out at Schenectady High School as soon as the school year started, including one involving a knife that sent two students to the hospital.

The Cleveland Guardians showed their resilience by defeating the Detroit Tigers 5-4 in Game 4 of the American League Division Series (ALDS), forcing a decisive Game 5. This crucial matchup is set for ...

It isn’t surprising that the six-foot and nine-inch tall fast bowler Nishanth Saranu has made heads turn before his Ranji debut ... Other than his height, what stood out was his bowling action in his ...

When it comes to losing weight ... who want to lose weight." Although most people know this as intermittent fasting which sees people eat within certain times of the day, followed by time periods ...