This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

On the first day of the fast, you will consume more calories than the remaining four days. A five-day fasting-mimicking diet typically goes as follows: Day 1: You consume about 55% of your normal ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...