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8 小时
Nine secrets of people who manage to keep the weight off
Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?
Rolling Out
2 天
Keto diet plan for beginners with 7-day meal plan and shopping list
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
2 天
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
2 天
Dr Michael Mosley's diet reverses type 2 diabetes in days, study finds
Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...
PEP
2 天
Here’s how Samantha Panlilio stays slim: water fasting for 44 hours
An experiment showed that fasting for just 24 hours significantly lowered triglyceride levels in 30 healthy adults, reducing ...
jidc
3 天
Jack-in-the-box Profile Enhance Gaming Tools which have Custom-Based Pc online bonus deuces ...
Descubra a emocionante experiência de jogar com um dealer de cassino em tempo real. Esqueça os jogos tradicionais e mergulhe ...
Woman's World on MSN
3 天
Lose Weight Without Deprivation: The 5:2 Diet Lets You Eat Freely and Still Burn Fat Fast
E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...
5 天
‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’
Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...
6 天
on MSN
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.
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