This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help ... Focus on 'raw till 4' approach For day five, eat only raw foods like fruits, salads, and ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

An experiment showed that fasting for just 24 hours significantly lowered triglyceride levels in 30 healthy adults, reducing ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...