The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

Add lean protein like eggs or nuts. Snack on apple slices with peanut butter.

They sell both a three-day and a five-day cleanse package, but you can stock up and sip your juices whenever you feel the craving for cold-pressed and organic fruits and veggies. The frozen drinks ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Here's how to handle the excess Day 8's Food Lover's Cleanse menu features steel-cut oats, a filling avocado smoothie, an leftover-friendly salad, and roasted tofu with bulgur Sara Dickerman ...

Additionally, the 28 capsules included in the package may not be enough for a full 14-day cleanse. Overall, Dr. Tobias Colon Cleanse is a great product for those looking to improve their digestive ...

The article suggests five ways to detoxify the ... resulting in better digestion throughout the day. This helps you detox and perhaps lose weight. Fibre in the diet is what moves the stuck ...

So we created a menu that includes chicken ... no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

but Teraputics IntestinePro Intestinal Detox Cleanse stands out for its all-natural ingredients and gentle yet effective formula. Taking one capsule with meals three times a day helps deliver ...

It's also a way to flood your body with antioxidants, vitamins and minerals from a range of fruit and vegetables - great if you struggle to get your five-a-day. Cons of a juice cleanse - from ...