In March 2023, Coldplay’s Chris Martin revealed that he took on a new diet inspired by the “Dancing in the Dark” singer. “I ...

Add lean protein like eggs or nuts. Snack on apple slices with peanut butter.

talk to your doctor and make changes to your diet as per your body's requirements. Focus on 'raw till 4' approach For day five, eat only raw foods like fruits, salads, and smoothies until 4 PM.

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Additionally, the 28 capsules included in the package may not be enough for a full 14-day cleanse. Overall, Dr. Tobias Colon Cleanse is a great product for those looking to improve their digestive ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

They sell both a three-day and a five-day cleanse package, but you can stock up and sip your juices whenever you feel the craving for cold-pressed and organic fruits and veggies. The frozen drinks ...

As we celebrate World Food Day on October 16, it’s crucial to reflect on the importance of maintaining a healthy, balanced diet. This global observance isn’t just about addressing hunger; it’s about ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Compared to a full liquid diet, a clear liquid diet has limitations in that it delivers low calories and low levels of carbohydrates, possibly starting as low as 50 grams a day after bariatric (weight ...