The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Add a green smoothie to your daily diet too (experts suggest first thing ... per day Free delivery over £65 Available as a 1-5 day cleanse, with either 5 or 6 juices Includes three juices and ...

Add lean protein like eggs or nuts. Snack on apple slices with peanut butter.

Here are five excellent ways to cleanse your gut ... in better digestion throughout the day. This helps you detox and perhaps lose weight. Fibre in the diet is what moves the stuck residues ...

It can be for your gut, too, by way of a cleanse. The best Juice cleanses and ... and Skinny Protein are smoothie add-ins. The 5-Day-Detox set also comes with a pamphlet that outlines how to ...

Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary ... Some programs last just a few days, while others ...

Whether or not you've tried a cleanse ... major changes to their diet. RELATED: 7 Weight-Loss Recipes with Massive Portion ...

Adding fruits, vegetables, legumes, and whole grains into your daily diet is essential for gut health. Aim to eat plenty of salads with your meals and enjoy seasonal fruits during the day to meet ...