Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

This diet plan improves detoxification by combining ... with a respite from heavy and processed foods throughout the day. 5 easy ways to start losing weight from TODAY Include a probiotic-rich ...

I Drank Tart Cherry Juice Every Day for a Week—Here's What Happened I Washed My Face With Rice Water Cleansing Oil—Here's What Happened I Ate an Old-School Low-Fat Diet for a Week—Here's What Happened ...

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

Additionally, the 28 capsules included in the package may not be enough for a full 14-day cleanse. Overall, Dr. Tobias Colon Cleanse is a great product for those looking to improve their digestive ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

nutrient-rich diet staying within your calorie needs exercising regularly reducing your intake of processed foods and added sugar Learn more about how much protein you should eat per day.

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...