E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer ...

Pregnant patients that consume a high-quality diet before pregnancy have lower risk for hypertensive disorders of pregnancy.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...

LA Weight Loss is an online-only diet program. It offers an extensive selection of recipes and food options that help you reach your weight loss goals. LA Weight Loss foods include menu items like ...

Q During Mental Health Awareness Month, I heard that what I eat can affect my mental health. What should you eat and drink? — ...

A healthy diet might quell inflammation, which can spur on cancer ...

Exercise regularly: Exercise is essential for building lean muscle. Aim to get at least 150 minutes of moderate-intensity ...

I am an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, other than demographic ones. I exercise daily, eat calcium through ...

From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...