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The diet plan founded by health ... with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. On the 5:2 diet you intermittent fast two days of the week eating 800 calories ...
Finally, I crafted a 30-day meal plan that included a variety of meats to keep my diet exciting and prevent monotony and taste fatigue ... Even though I aimed to stick to my maintenance calories for ...
This 7-day diet plan combines various new-age approaches like ... This drink should be had 20 to 30 minutes before breakfast. This does not in any way mean that you can eat anything that day.