It is believed that 16/8 fasting has many benefits including weight loss and improved mental clarity. But is it really worth the hype? We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...

To prevent dehydration, you need to drink adequate amounts of water. There are many different opinions on how much water you should be drinking every day ... by 24–30% (8).

Starting your day with lemon water can be a refreshing habit that positively impacts your health. It’s an easy addition with numerous wellness advantages. Adding lemon to water makes it more ...

Brinton UV Doux sunscreen can offer all-day-long sun defence and keep your skin nourished. So, grab the best picks!

At Arlington National Cemetery for the Veterans Day Ceremony ... the benefits they deserve, they deserve those benefits," said Biden. He added that his administration passed "more than 30 ...

Trump Taps Matt Gaetz for Attorney General, a Provocative Move President-elect Trump plans to nominate the Florida congressman, among a flurry of personnel announcements as Republicans neared ...

Get more information on how walking offers many health and pain reduction benefits for people with arthritis ... Post-menopausal women who walk just one to two miles a day can lower their blood ...

Every year on November 1st, World Vegan Day is observed to raise awareness about the benefits of a vegan diet and veganism in general. The first Vegan Day was held on November 1, 2023, to ...

South Africa’s commercial hub Johannesburg will take a series of steps to improve water supply and stop its taps from running dry, the country’s water minister said. The city will improve ...

NPU reported Monday that the two reservoirs measured at 79.5% of capacity as of Saturday morning, prompting a water supply advisory. At these levels, NPU has approximately 265 days of water supply ...

In the medical field, being fast, efficient, and correct can be the difference between life and death. This game-changing tool is helping cancer researchers and doctors save lives.