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15 小时
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...
ZME Science
1 天
The one type of food you need more of, according to a leading nutritionist
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
CNET on MSN
3 天
I Tried Mosaic Foods Vegan Meal Delivery and It Blew Me Away
If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.
Everyday Health on MSN
4 天
I Struggle to Find Time to Make Lunch, so I Tested CookUnity Prepared Meal Delivery
After skipping lunch a few too many days in a row, I knew I needed to be honest with myself: I don’t always have time to cook ...
i
4 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
6 天
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
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