If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

After skipping lunch a few too many days in a row, I knew I needed to be honest with myself: I don’t always have time to cook ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...