While it's generally safe for most people, you should check with your doctor before starting any new exercise program or diet if ... the day According to Brecka, following the 30-30-30 rule ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Be it her fabulous life, her art collection, her unapologetic way to be herself, her diet and more ... Shalini Passi starts her day with a ghee shot, drinks red juice, and swears by one ingredient ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

Shalini Paasi of 'The Fabulous Lives of Bollywood Wives', is making headlines these days for her fitness and beauty. The diva ...

Usually it's a excessive gas build-up due to diet choices ... eliminate toxins within days. It explained: "Here's what happens when you take olive oil and lemon juice daily ...

Participants in the intervention group had to drink elderberry juice two times per day for one week, while those in the control group had a flavour and colour matched placebo beverage daily for one ...

the 30-30-30 rule can be deemed effective and easy to follow. This rule is built around three fundamental principles: having a protein-contained breakfast, exercising at least once a day and learning ...