Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.

Alex Cora, the manager of the Boston Red Sox, ran the Boston Half Marathon on November 10, finishing in 2:03:23.

María Amaro also stresses "the extraordinary value of proper meal distribution to avoid hunger spikes and maintain stable energy levels throughout the day." Her recommendation? "Have several small ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

In 2007 General Assembly adopted resolution 61/225 designating 14 November as World Diabetes Day. The document recognized ... dies of diabetes...every 30 seconds a limb is lost to diabetes.

Have you checked out the new-and-improved Sport Horse Nation lately? EN’s longtime classifieds sister site recently received a big makeover and we’ve been pushing hard over the last month to recruit ...

Heading into Election Day, Democrat Kamala Harris and Republican Donald Trump were locked in a tight race for the White House, and control of both the U.S. Senate and House was hanging in the balance.