Kaplan recommends aiming for 25 to 30 grams of fiber daily and spreading it across your meals ... distribution throughout the day,” he says. The American Diabetes Association says that regular ...

per day would provide additional health benefits, the UN health organisation had said. In India, around 56.4 percent of the disease burden is linked directly to diet, ICMR-NIN had said in its dietary ...

Find tips to improve your gut-brain connection. November is marked as Diabetes Awareness Month with November 14 being World Diabetes Day. Diabetes is a chronic disease that occurs when there is too ...

SIOUX CITY (KTIV) - In the spirit of Thanksgiving, Hy-Vee will offer meal deals and budget-friendly ... up curbside on the morning of Thanksgiving Day between 8 a.m. and 11 a.m. This year, Hy ...

fish and nuts had the greatest impact on diabetes risk. Are you including any of these foods in your diet now? If not, start with one of them and begin to add a serving a day into your meals or ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

For example, since the Keto-Carb30 plan is designed for those following a ketogenic diet, it provides only 30 carbs per day. The Balance-Diabetes meal plan, meanwhile, limits carbohydrate intake ...

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So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves a routine designed to ..