Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Donald Trump never drinks water and his fast-food diet is like “poison”, according to Robert F Kennedy Jr who is vying for ...

Jeera water can be a beneficial addition to your weight-loss plan, especially when combined with other healthy habits like a balanced diet and exercise. Give it a try for a few weeks and see if it ...

The president-elect has faced heat for what he eats by Robert F. Kennedy and Dana White, as well as his former White House ...

Our new research compared three weight-loss methods, to see if one delivered more weight loss than the others: altering calorie distribution — eating more calories earlier rather than later in the day ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

The OMAD or one meal a day is a weight loss diet regime in which a person consumes only one meal per day ... If you exercise, eat an egg before working out and restore your electrolyte reserves by ...