The annual National Cancer Awareness Day, which takes place on November 7, serves as a poignant reminder of the ongoing fight ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Devin Booker's diet focuses on lean proteins, complex carbs, and healthy fats to optimize energy and recovery. His meal plan ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

A graduate of the prestigious Sichuan Fine Arts Institute, Kong’s unconventional approach to frugality quickly went viral after she shared a video on October 30 explaining her plan to survive on a ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

An influencer in China consumed pig feed costing just 3 yuan (RM1.84 or US$0.40) a day to save money, asserting it is ...