At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

The NHS Soup and Shake diet has been hailed a massive success helping people both lose weight and reverse their diabetes.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

A daily drink of apple cider vinegar helped overweight people shed up to 18lbs in three months, a study found. Drinking a ...