Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal plan for three days out of the week, ...

This plan contains high protein ... Aim to drink 3 L of liquid per day. NOTE FROM THE EXPERT Who should avoid this diet : Not recommended for those with chronic disease or under a doctors care.

Shane Warne, who died from natural causes on Friday, had reportedly been on a liquid diet for 14 days - to try to lose weight quickly. Days before he died, he tweeted an old photo, saying ...