Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

Day three: Follow yesterday's regime ... (Cayenne pepper and ginger are good on a detox diet as they stimulate digestion and encourage elimination of toxins through the skin.) ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years ... and water are in. Three volunteers then take up the 28 ...

In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...

That said, my primary goals for doing a three-day juice cleanse were to reset my relationships with sugar and coffee, and I was confident that would create a space for me to experience other benefits.

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

After years of luxury buildings boasting about Wi-Fi and connectivity, Peloton-filled gyms, and app-based concierge services, ...

Breakfast is the most important meal of the day, improving concentration, mood, and weight management. Skipping it leads to ...

Ahead of Diwali, the air quality index (AQI) has worsened in many cities in India, including Delhi where the latest record ...