A health coach and personal trainer has shared her 'weight loss friendly' porridge recipe on Instagram - and she claims that ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

Wondering how to lose weight fast? A woman talks about how she went from ‘55 kg to 47 kg in less than five weeks’ by drinking ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

Old Town Square is a popular spot in Prague, with travelers flocking here in droves for its beautiful architecture, colorful history and vibrant atmosphere. The UNESCO-listed square hasn't changed ...