This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...
Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer calories than you burn each day ... balanced diet and getting regular exercise could help you lose overall ...
This will give your body plenty of energy and you will easily lose 2-3 kg of weight in 9 days. Include these food items in your diet to lose weight during Navratri fast: Fruits- Include as many ...