Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Wondering how to lose weight fast? A woman talks about how she went from ‘55 kg to 47 kg in less than five weeks’ by drinking ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer calories than you burn each day ... balanced diet and getting regular exercise could help you lose overall ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

This will give your body plenty of energy and you will easily lose 2-3 kg of weight in 9 days. Include these food items in your diet to lose weight during Navratri fast: Fruits- Include as many ...