Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

A health coach and personal trainer has shared her 'weight loss friendly' porridge recipe on Instagram - and she claims that ...

An actor has shared the reality of undergoing an extreme body transformation and losing 26 kilograms to play a meth addict in ...

If you are someone who is not losing weight even after taking all the traditional routes, then it is time for you to switch ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

A weight loss expert has shared her tips on how to lose weight for 'lazy' people, and she says you don't need to go to the ...

A weight loss expert has shared her 'lazy' tips for shedding the pounds and says you don't even need to go to the gym to lose ...

Wondering how to lose weight fast? A woman talks about how she went from ‘55 kg to 47 kg in less than five weeks’ by drinking ...